monthly somatic dream circles
A Somatic Dream Circle is a live, creative practice space where dreams are met through the body, not just the intellect. It’s not about analysing symbols to get the “right” meaning. It’s about slowing down enough to feel where a dream lives in your muscles, your breath, your gut, your chest.
We let sensation speak before interpretation rushes in. In community, we witness one another’s dream fragments without fixing or diagnosing. We treat dreams as living intelligence, not pathology, not performance and we allow the body to become the bridge between the night world and the life we’re actually living.
Bring a notebook or journal, a pen that moves easily, and something simple for creating a dream scape collage like scissors, glue, scraps, old magazines, or loose paper.
Set yourself up somewhere you can move a little, breathe fully, and feel uninterrupted; fragments, half-remembered dreams, and tender curiosity are more than enough.
